Quite by chance, I stumbled upon (and consequently joined) the 12-days-of-Christmas venture in December 2008, and received some very valuable and interesting training and nutrition gifts from various sources. All this courtesy of a personal trainer and self-made entrepreneur with a peculiar sounding name: Dax Moy.
So, when Dax announced a particular Meltdown Program for 2010, I decided to join in - to kick off the new year with an interesting 30 day challenge. More out of curiosity than anything else, really, since I'm sure that it will present some interesting angles in fitness training...
